Natural Factors Suntheanine L-Theanine 100 mg - Health Supplement for Calm Outlook - L-Theanine Supplement Supports Relaxing Sleep & Aids Against Drowsiness - 60 Chewable Tablets (30 Servings)

I have adhd and tend to feel anxious rather often. This was a game changer not just for my anxiety but for my focus and my sleep as well. If you're a caffiene addict and need something to level you out, this supplement took me out of those jitters and gave me focus, clarity, and calmed me back down. Great for right before bed to make that noise in your brain calm down. I don't feel any nausea with this product, easy to chew, and the flavor is good.

I LOVE this item! I've been using it for YEARS! It is a staple in my home! It is a great product to help keep calm, especially for people who struggle with anxiety! The second you put it in your mouth and begin chewing, you can literally feel it working! Not kidding! I have recommended it to many friends, and they have also said it has helped them. If you're feeling anxious, or maybe you're a woman entering into the "fun phase" of life...this product works! And it tastes great, too!! You can take 2-3 tablets up to 3 times a day, and the bottle lasts me anywhere from at least 1 month up to about 3 months, depending upon use. Really great product!

I’ve been using Natural Factors Suntheanine L-Theanine chewables daily, and they’ve been really helpful for me as I navigate stress and feeling overwhelmed. They don’t make me feel groggy or “out of it,” but instead help take the edge off and bring a sense of calm that feels natural. I especially appreciate that they’re chewable and actually taste good, which makes them easy to take. Some chewable tablets have that chalky taste/weird aftertaste but not this product. I would definitely recommend these to anyone who struggles with mood and is looking for something mild and supportive to add to their routine.

They work really well and improve my quality of sleep. Oh and they taste good too.

You seriously need this. If you have adhd and take meds like me and my kiddo you need these. I take a full one before bed and my kiddo takes 1/4 to 1/2 before bed and I kid you not we have been sleeping so much better. Uninterrupted sleep for at least 8 hours. Don’t love the taste but to me is not a deal breaker. Definitely works!

These Natural Factors Suntheanine L-Theanine 100 mg tablets have been a great option for our family, especially for kids. They’re easy to chew and kid-friendly, which makes giving them much simpler than swallowing pills. The quality feels trustworthy, and we like knowing it uses Suntheanine. The only downside is that they are a bit chalky in texture. Because of that, they’re best taken with a drink to help wash them down more comfortably. Once paired with water or juice, it’s not an issue at all. Overall, this is a solid product that works well for kids and is easy to incorporate into a daily routine. I’d definitely recommend it, just with a sip of a drink alongside it.

I started taking L-theanine after hearing that it could help with calm focus without making you sleepy. I was honestly skeptical at first because a lot of supplements claim to do that, but I decided to try it in situations where I tend to get mentally overwhelmed or anxious, especially during difficult work conversations or meetings. What surprised me the most is that it didn’t make me feel sedated at all. Instead, it felt like it lowered the background stress and mental noise so I could think more clearly. I noticed that my thoughts stayed more organized and I didn’t feel the usual rush of anxiety when I had to handle an uncomfortable conversation with an employee at work. Normally I would overthink what I’m saying or talk too quickly, but after taking it I felt much more composed and able to stay present in the conversation. Another thing I noticed is that it helped with focus in a subtle way. My brain had fewer distractions competing for attention, which made it easier to stay on one task for longer. I also didn’t experience any drowsiness from it. In fact, after taking it in the afternoon one day before a stressful meeting, I ended up staying focused and getting a few hours of work done afterward without feeling tired. Overall I’d describe the effect as calm clarity. It seems especially useful for situations where stress or racing thoughts normally get in the way of thinking clearly. For anyone looking for something to help take the edge off anxiety while still staying mentally sharp, this has been a really helpful supplement for me.

I was told by someone to cut this in quarters and only chew that quarter a day. That does the trick. I feel more clear and calm throughout the day.

This product works really well for relieving stress and anxiety without leaving you feeling tired or groggy at all. One warning - they contain xylitol so they aren’t suitable for pets.

I have used this in the past when life gets too hectic. It works for me so I had my daughter try it. She ran out a couple weeks ago and said she could tell the difference and needed to get back on it so I ordered her another bottle. Best price was here on Amazon

I have a high stakes high pressure job. This helps take the edge off during the day without affecting cognition, fatigue or brain power. It’s also great at night to settle down. And in the middle of the night to get back to sleep without feeling groggy in the morning. Have purchased a few times now! Caveat it isn’t a cure all and need to maintain your health and exercise. But this is a super supplement.

The research seems to be a little mixed on L-theanine’s effectiveness for increasing calm. I find that these work. If I start to feel that general anxious feeling, I chew two and this works to alleviate the anxiety. The taste is pleasant. I never take more than two in a day. Can also be used at bedtime (I combine with magnesium) to help induce relaxation.

We like the results and the taste